Tiffany Cruikshank L Ac: Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind

Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind



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Author: Tiffany Cruikshank L Ac
Number of Pages: 200 pages
Published Date: 28 Apr 2010
Publisher: Createspace
Publication Country: North Charleston SC, United States
Language: English
ISBN: 9781451548433
Download Link: Click Here
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Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.